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 Ankita Dhupia

running fitness wellness exerciseGuest Contributions

Beyond Fads & Pressure: What I Learnt About Wellness In My 40s

Modern wellness trends have become pressure, not care. However, women need more personal, context-led approaches to health and well-being.

By  Ankita Dhupia
Dec 29, 2025 18:39 IST 6 Min read
mom and daughter mother child motherhood family parentingGuest Contributions
Motherhood At 42: I Wasn’t Brave, I Was Just Ready
By  Ankita Dhupia
Jul 04, 2025 13:16 IST 3 Min read
mothers raising daughtersShe Speaks Up
Redefining Success: How Motherhood Transforms Ambition and Achievement
By  Ankita Dhupia
Feb 10, 2025 10:16 IST 5 Min read
pexels-motherhood-imageShe Speaks Up
The Mother I Was vs. The Mother I Am: A Decade Of Parenting Lessons
By  Ankita Dhupia
Jan 31, 2025 11:44 IST 5 Min read
image: Press Trust of IndiaShe Speaks Up
Modern Mom’s Playbook: Raising Kids In A Screen-Filled World
By  Ankita Dhupia
Jan 24, 2025 12:44 IST 4 Min read
Ankita Dhupia DaughtersShe Speaks Up
How My Daughters Are Learning Sisterhood, One Day At A Time
By  Ankita Dhupia
Jan 17, 2025 14:32 IST 4 Min read
Breastfeeding beyond infancy, Woman With Two VaginasShe Speaks Up
No Perfect Milestones: Embracing The Messy Beauty Of Motherhood
By  Ankita Dhupia
Jan 10, 2025 11:32 IST 5 Min read
mother-and-two-kidsShe Speaks Up
How Becoming A Mom Again In My 40s Redefined My Perspective On Motherhood
By  Ankita Dhupia
Jan 03, 2025 17:00 IST 4 Min read