Here are 5 yoga asanas that can be performed during periods and can help ease menstrual cramps.

Take a look at these celebs who practise yoga regularly.

This International Yoga Day, SheThePeople.TV Books Editor Archana Pai Kulkarni chalks up a list of must-read books on the subject.

This International Yoga Day, we bring you five celebrities who swear by yoga.

Ghanshyam Patel is a proud man today. His daughter Pooja is the World Miss Yogini. She has also won other international awards too. And the small farmer from Ambala village near Kadi was the one who introduced the 18-year-old to yoga nine years ago. Pooja’s Yogasana Caught Eyeballs On the International Day of Yoga, Pooja mesmerized […]

A yoga enthusiast who has also walked the ramp as a showstopper during the Dubai Fashion Weeks. Neetu Singh (37) earned the tag of being the most dynamic and fitness-driven person, whose style statement is Power Yoga.  She started up Total Yoga with co-founder Manish Pole. Currently, Total Yoga has centres in Bangalore, Pune, Delhi, Singapore […]

1632 pregnant women performed Yoga in Gujrat, creating a new World Record

Central Industrial Security Force announced all-woman combat group for Delhi metro on International Yoga day to counter any molestation cases in the metro

Prabha learnt that she had liver cirrhosis, a chronic disease of the liver that doctors call incurable.

How Yoga eases the pressures and perils of a being a 21st Century woman