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Mind and Body

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grandma cookingMind and Body

Balancing Glucose, Grandma's Way: Science Behind Time-Tested Nutrition

Beyond buzzwords and TikTok trends, modern food science is just now confirming what our ancestors already practised. So if you're trying to eat better, don’t look west. Look back.

By Ramya Rao
Apr 30, 2025 13:04 IST 3 Min read
shonali sabherwal rulebreakerRule Breaker
Menopause Talk Is Everywhere—Shonali Sabherwal Breaks Down The Cultural Shift
By Tanya Savkoor
Apr 30, 2025 12:11 IST 3 Min read
fgm female genital mutilationNews
What Are WHO's New Recommendations To End Female Genital Mutilation?
By SukanyaSh
Apr 29, 2025 12:57 IST 4 Min read
sleeplessness menopause women protein melatonin gummiesMind and Body
Feeling 'Off'? Estrogen Imbalance May Be The Cause; Here's What Can Help
By Dr. Rashmi Agarwal
Apr 25, 2025 15:11 IST 3 Min read
A Baby Born Twice Mind and Body
In A Rare Medical Miracle, A Baby In UK Was 'Born Twice.' Here's Why
By Shalini Banerjee
Apr 25, 2025 13:44 IST 2 Min read
pexels-motherhood-imageMind and Body
Rethinking Postpartum: The Quiet Power Of Women Who Choose To Rest
By Zia Khan
Apr 24, 2025 15:34 IST 3 Min read
NapuccinoLifestyle
What Is Nappuccino And How It Can Boost Your Afternoon Energy Levels
By Awantika Tiwari
Apr 24, 2025 10:42 IST 2 Min read
Hailey Bieber Suffer From Ovarian CystsUS Edition
Hailey Bieber Reveals Recurrence Of Ovarian Cysts: Know What It Is
By Snehal Mutha
Apr 23, 2025 09:56 IST 2 Min read
kendall jennerLifestyle
Breaking Down 'Glow Drip' Anti-Ageing Beauty Therapy: Are They Really Safe?
By Awantika Tiwari
Apr 23, 2025 09:37 IST 2 Min read
image: LipikStockMedia, FREEPIKMind and Body
What Is Holding Back Indian Women From Achieving Their Fitness Potential?
By Arushi Verma
Apr 22, 2025 16:46 IST 3 Min read
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