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sita devi indra devi Lifestyle

Yoga's First Female Gurus: How Sita Devi, Indra Devi Bent The Rules

Sita Devi and Indra Devi are widely recognised as some of the first women to teach yoga, making it accessible globally and transforming it into a practice of empowerment and healing.

By Shalini Banerjee
Jun 21, 2025 11:04 IST 2 Min read
yoga meditation ayurveda health wellness fitness slow living Lifestyle
Yoga In Digital Age: How Ancient Practices Can Help Manage Modern-Day Anxiety
By Mihir Jogh
Jun 21, 2025 10:20 IST 3 Min read
Image Credit: NDTV US Edition
US Woman Mysteriously Disappears At Bahama's Yoga Retreat
By Rudrani Gupta
Jun 26, 2024 10:48 IST 2 Min read
Yoga Poses, image credit: Shruthi Jain Mind and Body
Gentle Power Of Stillness: How Is Yin Yoga Helping Modern Generation?
By Shruthi Jain
Jun 21, 2024 10:58 IST 3 Min read
Yoga-After-Work-Locust-Renee-Choi Mind and Body
Balancing Hormones Naturally: Yoga For Women's Reproductive Health
By Shruthi Jain
Feb 17, 2024 13:20 IST 2 Min read
Bollywood actors Who are Yoga Enthusiasts SheStars
Seven Actors For Whom Yoga Is Way Of Life
By Apoorva
Feb 14, 2024 13:39 IST 3 Min read
Our Self Esteem Shouldn't Depend On External Validation Mind and Body
How Yoga Benefits Body And Mind: Research
By Herpreet Thind
Jun 21, 2023 20:47 IST 5 Min read
Kundalini Yoga for All Books
What Is Kundalini Yoga? Unlocking Power Of Body And Brain
By Kamini Bobde
Jun 21, 2023 13:14 IST 2 Min read
deepika padukone yoga Mind and Body
Deepika Padukone's Must-CheckOut Yoga Regime
By STP Team
Jul 13, 2021 04:30 IST 2 Min read
Yoga Depression Opinion
Yoga For Depression: Learning To Communicate With Ourselves Efficiently
By Deepa Hegde
Aug 13, 2020 09:54 IST 9 Min read
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