fitness

'Self, Sun, Step': Dimple Jangda Shares 3 Golden Rules For Women's Health

In a conversation on The Rulebreaker Show, Shaili Chopra and Dimple Jangda discuss the importance of health and fitness for women. They outline three essential rules that can help women prioritize their well-being.

By Ishika Thanvi

Oct 23, 2024 10:17 IST logo

2 Min read

STP Voices

Post Divorce, Single Mom Zareen Siddique Found Purpose In Fitness

By Tanya Savkoor

Apr 29, 2024 09:53 IST logo

2 Min read

Interviews

Watch: How India’s Pole Artists Are Defying Myths With Strength, Grace

By Tanya Savkoor

Mar 19, 2024 15:47 IST logo

5 Min read

SheStars

"Strong Is The New": Mira Rajput Gives A Glimpse Of Her Fitness Routine

By Shriya Sarang

Mar 16, 2021 15:37 IST logo

2 Min read

News

Add These to Your Diet : Foods That Help You Build Calf Muscles

By Pratiksha Dixit

Mar 11, 2021 13:40 IST logo

3 Min read

Who is Usha Soman, Usha Soman, Milind soman mother

SheMotivates

Why Milind Soman's Mother Usha Is A Bigger Fitness Icon Than Him

By Shriya Sarang

Feb 20, 2021 11:03 IST logo

2 Min read

Usha Soman, milind soman's mom, usha soman,

News

8 Times Milind Soman Celebrates His Fitness Icon Mother Usha

By Shriya Sarang

Feb 20, 2021 08:24 IST logo

3 Min read

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Mind and Body

Fitness 2021: Here Are 5 Steps For A Naturally Healthy Body

By Vanshika Swami

Jan 22, 2021 12:50 IST logo

3 Min read

Interviews

'Women Are Not Made for This'. PCOS Warrior Jiya Dewan Who Took Up Bodybuilding

By Vidhi Bubna

Nov 16, 2020 18:00 IST logo

5 Min read

kareena kapoor, kareena kapoor's dietician

Mind and Body

Kareena Kapoor's Dietician Rujuta Diwekar Shares Her Eat-Right Diet

By Ria Das

Aug 18, 2020 04:00 IST logo

6 Min read