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women and fitness

Weight-Inclusive Fitness Posts Are More Likely To Motivate Young Women To Exercise Health and Hygiene

Weight-Inclusive Fitness Posts Are More Likely To Motivate Young Women To Exercise

We found that women who engaged with weight-inclusive social media content were more motivated to exercise and reported more psychologically adaptive and sustainable exercise motivation.

By The Conversation
Jun 30, 2022 10:11 IST 3 Min read
What Is Plyometric Training And How Does It Help Improve Strength And Fitness Health and Hygiene
What Is Plyometric Training And How Does It Help Improve Strength And Fitness
By The Conversation
Apr 05, 2022 05:47 IST 5 Min read
Chennai: Yoga Instructor Accused Of Raping 22-Year-Old Student, Arrested News
Chennai: Yoga Instructor Accused Of Raping 22-Year-Old Student, Arrested
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How This Sister Duo Is Aligning Health & Body Positivity For Women Who Love To Snack Interviews
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Self Care Is Not Being Selfish: Fitness Professional Priya Agrawal Roongta Top Stories
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When Yoga Is Not Competition But Challenge To The Body And Mind Opinion
When Yoga Is Not Competition But Challenge To The Body And Mind
By Deepshikha Chakravarti
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Women Share Fitness Goals, And They Aren't About Being Size Zero Opinion
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By Yamini Pustake Bhalerao
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Can't wear shorts? Milind Soman is bringing you a 'Running Saree' News
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