Health and Wellness
Humans need a diverse microbiome with a variety of bacterial species that can quickly adapt to the wide range of foods that we might want to consume while still performing all those important functions like preventing inflammation
Smartphones can shorten our lives by chronically raising our levels of cortisol, one of the body’s main stress hormones.
Here are 10 reasons why you need to switch from refined sugar to jaggery, for better health.
We see images of women with bodies that we have grown to associate with the term ‘fit’ across billboards for everything from gyms to artificial sweetners. This could be you, they seem to be whispering in our ears.
Sujata Kelkar says her book 99 Not Out! Your Guide to a Long and Healthy Life is , ““a single resource that readers can turn to for strengthening their mind, body and spirit rather than having to read several books, or scour the internet in search of answers.”
What is addiction? Who is an addict? Is it about the alcohol, the cigarettes, the food, the shopping, the device,…
At the age of 19, a college dropout Aafreen Ansari set course on the road of entrepreneurship and became the…
Having experimented with Cards of Divinity and Reiki for years, Dr Ritu Singh started her own venture CHI-DELHI in year 2000. Improving others’ health was this Hypnotherapist’s concern and she converted it into a simple act of nature. She speaks to SheThePeople.TV about her work.
Let’s admit it, a smooth, radiant skin is a dream for every woman. Sure, you believe in beauty from the…
Prabha learnt that she had liver cirrhosis, a chronic disease of the liver that doctors call incurable.
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