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Saiyami Juvekar

indian-mother-and-kid-photo Guest Contributions

World Health Day: How Healing Ourselves Heals Generations To Come

We don’t just inherit cheekbones or cholesterol. We inherit emotional blueprints—patterns of love, silence, worry, survival, resilience. And our biology? It remembers all of it.

By Saiyami Juvekar
Apr 07, 2025 09:36 IST 4 Min read
books saiyami juvekar Guest Contributions
'Reclaimed My Life': Psychologist Recommends 5 Life-Changing Books
By Saiyami Juvekar
Mar 21, 2025 12:35 IST 5 Min read
broken-sleep Mind and Body
Sleep Debt: Here's How To Fix It Before It Costs You Everything
By Saiyami Juvekar
Mar 15, 2025 11:17 IST 4 Min read