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International yoga day 2019

Surya Namaskar News

Life Changing Benefits Of Surya Namaskar Which You Cannot Ignore

Surya Namaskar or Sun Salutation is a combination of 12 yoga poses. These poses not only helps to lose extra fat around the belly but it also lets you stay in shape, naturally.

By divya Tripathi
Jun 21, 2019 11:02 IST 4 Min read
styles of yoga News
Eight Most Popular Styles Of Yoga That Have Taken The World By Storm!
By Snigdha
Jun 21, 2019 08:30 IST 3 Min read
Kids need yoga News
International Day Of Yoga: Kids Need Yoga As Much As Adults. Here's Why
By Udisha Srivastav
Jun 21, 2019 07:53 IST 3 Min read
Yoga breaks, benefits of surya namaskar Mind and Body
Five Celebrities For Whom Yoga Is The Key To Fitness
By Snigdha
Jun 21, 2019 04:35 IST 8 Min read