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beat the summer heat

Beat the heat, benefits of sunlight Mind and Body

Get More Sunlight: Eight Reasons Why Sun is Good for Health

Sunlight is the best natural source of Vitamin D. Vitamin D helps our bodies to process calcium effectively and is essential for healthy bones.

By Saumya Rastogi
Jan 26, 2020 17:38 IST 4 Min read
Foods That Keep You Cool In Summers News
Foods That Keep You Cool In Summers
By Malvika Shah
May 10, 2017 13:08 IST 2 Min read