The best way to ensure a healthy microbiome is by eating well, drinking lots of water, exercising regularly and refraining from smoking and alcohol.

Feeling sore after sex? We’ve got you. Here’s why that’s happening to you and how to fix it, so that your next time in bed is all pleasure, no pain.

The fluid that comes out of the vagina is termed as vaginal fluid, and is popularly known as vaginal discharge. It a mainly consists of old vaginal cells, mucus, bacteria, etc. Read to know more about your vaginal discharge.

Your uneasiness regarding visiting a gynaecologist is completely normal. The blame for the same goes to the society. It has condemned women for being vocal about their bodies and sexuality.

Every aspect of your discharge – the colour, odour, texture, look – tells a story. A very significant one about your health. So you may want to tune in to listen.

According to a study published in the International Journal of Medical Reviews, vaginismus is a sexual disorder that affects approximately 7% of women worldwide.

The vagina is an internal organ and like any other internal organ, it doesn’t require cleaning. In fact all this while we have been confusing vulva and vagina. Read to bust some myths and know important terms.

You can’t really get anything accidentally lost in there. Here are eight things you should know about your vagina.

Vagina is something we don’t normally discuss even though it is such an important part of our body. Most women shy away from this topic or get embarrassed, but there is nothing to be embarrassed about. It is an important part of your reproductive system and is basically the ending of the reproductive female organ. […]

Along with a healthy diet and a regular routine, it is important to keep your genital hygiene in check too. So here are seven rules which can help you have a healthy intimate routine.