Resting is not lazy. Taking time out for yourself does not mean you are a weakling. It simply means that you have patience and the emotional intelligence to scoop out irrelevant tasks and nourish yourself.

Here are five of my favourite self-help books, and why I loved reading them.

For years, I was a closet self-help book reader. Like most of us, I wanted to be a better human being, a highly successful professional, overcome my fears, have a healthy body and mind, a sharper memory, be a great manager of time, on top of things, completely in control, ever smiling, and radiating confidence […]