Drinking excess water is not good for your health as it weakens the ability of the kidneys to excrete excess water load and sodium in the body becomes diluted. This is known as hyponatremia and it can be life-threatening. 

The presence of vitamin E in mustard oil when applied on the skin is known to reduce fine lines and wrinkles. What are the other benefits of mustard oil?

Garlic is also known for balancing chemicals in your body, and this includes brain chemicals. The main cause of depression is imbalance of brain chemicals, and as such, this ingredient can help in fighting depression.

Vaginal discharge is normal and the body’s way of keeping vagina clean. It mostly starts at the onset of puberty and tapers towards menopause.

How does one know what kind of discharge is healthy? We tell you 5 ways to identify.

In the trajectory of life, we encounter various questions that trespass the horizons of our mind but we often find it uncomfortable to ooze it out across someone. Sexual health-related questions or questions related to the private body parts fall into this Uncomfortable Question Zones. One such question which many females might be curious about […]

Aggressive policy easing steps taken by China to shore up the economy may restrict a significant upside in gold prices.

Sunlight is the best natural source of Vitamin D. Vitamin D helps our bodies to process calcium effectively and is essential for healthy bones.

According to a research by Ovarian Cancer Action, more than a quarter of women said they prioritised work over making an appointment with their doctor and more than a third said that looking after their family came before anything else.

Managing one’s time implies working around the clock, which makes it challenging for some entrepreneurs to fit the right amount of sleep and proper fitness training into their booked schedules.