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Feature Image (36)Guest Contributions

Struggling With Consistency? How Yoga Can Help Beyond The Mat

A body in pain or a mind that cannot settle leaves even the most motivated of people struggling to show up day in and day out with the same level of enthusiasm.

By Saurabh Bothra
Sep 23, 2025 15:06 IST 3 Min read
soaked nuts and seedsMind and Body
Can You Eat As Many Soaked Nuts & Seeds As You Want Just Because They’re Healthy?
By Amreen Sheikh
Aug 21, 2025 12:09 IST 3 Min read
credit: WESTOCK PRODUCTIONS, Shutterstock | Raksha BandhanLifestyle
Health Is The New Love Language- Rakhi Gifts To Show Your Care
By Khushi Dwivedi
Aug 02, 2025 11:19 IST 2 Min read
veganuary Mind and Body
Wellness Girlies Are Now 'Fibremaxxing'; Is There A Thing As 'Too Much Fibre'?
By Lewis Mattin
Jul 29, 2025 12:36 IST 3 Min read
liver disease healthMind and Body
Why Are More Young People Getting Liver Cirrhosis? Doctor Explains Prevention
By Dr Manish Dodmani
Jun 21, 2025 10:36 IST 3 Min read
Organic footLifestyle
What Is Grounding? TikTok Wellness Craze Is All About Connection With Nature
By Khushi Dwivedi
May 17, 2025 15:29 IST 2 Min read
turmeric ginger cinnamonMind and Body
Ginger, Turmeric, Cinnamon Can Fight Inflammation; But Too Much Is Harmful
By Dipa Kamdar
May 12, 2025 12:22 IST 4 Min read
Silver-infused water Mind and Body
The Rise Of Silver-Infused Water: What You Need To Know
By Shalini Banerjee
May 08, 2025 10:20 IST 2 Min read
dementia old age ageng senior care elderly care caregivingNews
Rethinking Institutions: These Villages Are Designed For People With Dementia
By Zia Khan
May 03, 2025 10:52 IST 2 Min read
NapuccinoLifestyle
What Is Nappuccino And How It Can Boost Your Afternoon Energy Levels
By Awantika Tiwari
Apr 24, 2025 10:42 IST 2 Min read
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