Dietary calcium is usually reliable, but more isn’t radically good. Moreover, extra calcium doesn’t give added bone strength.

Proper hydration is directly linked to skin cell renewal. Try to sip eight glasses of water. Drink lesser amounts of sugar refreshments.

According to a research by Ovarian Cancer Action, more than a quarter of women said they prioritised work over making an appointment with their doctor and more than a third said that looking after their family came before anything else.

She opposed crash diets which ensure fast weight loss. She believes that a diet should be sustainable as many of these diets make you lose weight fast and when you leave it, you gain more pounds.

For years, we have been listening that a healthy diet and a good lifestyle are important for a person’s overall physical well-being. Scientists are now exploring the influence of food intake on a person’s mental health. A recent study at Binghamton University, US, has indicated different impacts of diet on the mental health of different […]

Coimbatore prison authorities have sent a proposal to the state government to set up a unit for manufacturing sanitary napkins at the special prison for women, reported TOI. The special prison is located inside the Coimbatore central prison. Experts to train inmates M Senthilkumar, superintendent of prisons, said there are 27 women convicts at the […]

Millions of lives are saved each day, thanks to vaccines. But to ensure that they do their work, it is important to follow a strict schedule. In one such initiative, the Bihar government will give parents of a girl child Rs 2,000 as monetary incentive if they get her covered under a two-year immunisation circle, […]

SheThePeople.Tv, in association with US Cranberries India, recently organised a Health Talk on Urinary Tract Infection in Women: Causes and Preventions. The event focused on raising awareness about UTI, including the myths associated with it. This was followed by another discussion conducted by Nmami Agarwal, Founder of Nmami Life, and Riti Bhagat, Founder of Eatomatic. […]

Berry means healthy. Women today, especially, need some of these healthiest foods on the planet to boost immunity. Extremely high in antioxidants, berries are loaded with health benefits. “Antioxidants are the protective nutrients that help the body stay alert and away from diseases. It works as an important fence for the system,” says nutritionist Sushma […]

Urinary Tract Infections are very common among women. Women around the world tend to go for dietary supplements to boost their immunity and stay clear of infection. However, a natural source to boost your immunity and keep chances of UTI at bay is Cranberry. Researchers believe the chemicals in cranberries keep bacteria from sticking to […]