0

Advertisment

benefits of yoga

When Yoga Is Not Competition But Challenge To The Body And Mind Opinion

When Yoga Is Not Competition But Challenge To The Body And Mind

I have realized you are as strong in yoga as your mind is. The epiphany first came on the day I could feel a Khumbak (retention or holding the breath, a state where there is no inhalation or exhalation) and enjoyed it.

By Deepshikha Chakravarti
Feb 25, 2020 08:42 IST 3 Min read
Govt Institutions, Corporate Bodies May Introduce Yoga Breaks Top Stories
Govt Institutions, Corporate Bodies May Introduce Yoga Breaks
By Mansi Wadhwa
Jan 16, 2020 12:03 IST 3 Min read
Life Changing Benefits Of Surya Namaskar Which You Cannot Ignore News
Life Changing Benefits Of Surya Namaskar Which You Cannot Ignore
By divya Tripathi
Jun 21, 2019 11:02 IST 4 Min read
Staying Healthy: 10 Popular Types Of Yoga News
Staying Healthy: 10 Popular Types Of Yoga
By Malvika Shah
Apr 27, 2017 06:32 IST 2 Min read
When pregnant Indian women created a World Record News
When pregnant Indian women created a World Record
By Sakshi
Jun 23, 2016 07:24 IST 2 Min read
Advertisment