Mind and Body

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Gym Bros Aadi and Tarush crushing it in their roof top gym Pic credit: Kartik Nair

Gym Bro Or Gym Crush: Who Fuels Your Workout 'Beast' Mode?

Hype bros bring the energy, heartthrobs bring the spark—but who’s powering your push past the limit at the gym? Psychologists decode how they influence motivation, mindset, and performance.

By Gunjan Pant Pande

Jun 16, 2025 12:21 IST logo

4 Min read

Mind and Body

Not 10K Steps, This Trending Japanese Walking Technique Is More Effective

By Sean Pymer

Jun 14, 2025 11:08 IST logo

3 Min read

Opinion

Talking To AI When You Feel Low? How Chatbots Dish Out Therapy Advice

By The Conversation

Jun 14, 2025 10:54 IST logo

5 Min read

salad diet food eating protein vitamins nutrients

Lifestyle

How Social Media's 'What I Eat In A Day' Videos Do More Harm Than Good

By Catherine Houlihan

Jun 12, 2025 13:56 IST logo

4 Min read

Menopause

The Perimenopause Prelude: Early Symptoms You Shouldn’t Ignore

By The Meno Coach

Jun 10, 2025 14:55 IST logo

2 Min read

Mind and Body

TikTok Bans Extreme Thinness Search Trend SkinnyTok. What Does It Mean?

By Shalini Banerjee

Jun 10, 2025 10:08 IST logo

3 Min read

How to Use Facial Oils in Your Skincare Routine

Mind and Body

What Is Retinol And Will It Help Clear My Acne? 3 Skincare Experts Unpack

By The Conversation

Jun 06, 2025 12:13 IST logo

4 Min read

Mind and Body

From Tooth Damage To Bad Breath: How Ozempic Can Affect Your Oral Health

By Adam Taylor

Jun 06, 2025 10:32 IST logo

5 Min read

Mind and Body

Why Urinary Tract Infections Are More Common Post Menopause; What Helps

By The Conversation

Jun 02, 2025 10:01 IST logo

4 Min read

Mouth taping has become a popular social media trend. K.IvanS/Shutterstock

Mind and Body

Viral Trend Claims Taping Mouth At Night Improves Sleep; Here's The Scary Truth

By Moira Junge

May 29, 2025 16:12 IST logo

4 Min read