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image: LipikStockMedia, FREEPIKMotherhood

Beyond Weight Loss: 6 Overlooked Benefits Of Postpartum Exercise

Postpartum exercises and movement after pregnancy go far beyond shrinking your waistline. It’s about recovery, strength, and emotional balance.

By Payal Agarwal Mukherjee
Sep 20, 2025 10:44 IST 3 Min read
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8 Myths About Breastfeeding New Moms Need To Stop Believing: A Doctor Decodes
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'Am I Becoming Like My Mother?': Breaking Generational Cycles Of Trauma
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US: Mom Accidentally Invites All 487 Contacts to Daughter's Birthday
By Aditi Bagaria
Apr 19, 2024 18:51 IST 2 Min read
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Mother Turning Child Against Father Is Cruelty, Grounds For Divorce: Delhi HC
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Mar 04, 2024 12:12 IST 2 Min read
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Who Was Michelle Young? US Army Veteran & Influencer Dies By Suicide
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