Even though weight gain is common, you can beat it by using menopause as an opportunity to reset your eating and exercise habits.
No girl should have to feel ashamed of menstruating. That red stain on her uniform, that spare pad she carries in her bag, they shouldn’t dimish her confidence.
The Status Of Women in India report was published after compiling the work done by Drishti Stree Adhyayan Prabhodhan Kendra (women’s studies center)
the minute you do crash diet YOU will crash, says nutritionist Pooja Makhija.
The keynote discussion where the panellists delved deep into the period politics, pad v/s cloth and the big corporates v/s smaller organizations debates that caught the attention of the audience.
“Don’t blame your health on your genes because that’s a very old school thought. Science of genes has changed. It says that you can change your gene expression. You can be the master of your biology.” – Dr Mickey Mehta.
“There are several countries who have made immunization compulsory and it’s part of their essential vaccination list then why can’t we do the same in our country?” – Pompy Sridhar
If you’ve been experiencing chronic stress over the time, the resulting adrenal imbalance, whether overactive or eventually underactive has also been inhibiting your thyroid function.
Multitasking!! Yes you heard it right…It is embedded in the gene of every woman. Be it household chores, taking care…
Dietitian Preety Tyagi shares the mantra for weight loss and how it is also about dedication, discipline and resilience.
Let me start with a confession: I am a 26-year-old woman and I have never been to a gynecologist. The…
When was the last time you studied about the human body and the figure actually showed a ‘female’ body? Only…