5 local Seasonal Foods recommended by celebrity nutritionist Rujuta Diwekar
Til is versatile and considered great on many counts. Diwekar says that it is the richest non-dairy source of calcium…what else should you include in your diet?
Til is versatile and considered great on many counts. Diwekar says that it is the richest non-dairy source of calcium…what else should you include in your diet?
Nutritionist Rujuta Diwekar shared tips and anecdotes of a healthy life during an online interaction with PM Narendra Modi
The traditional way of doing things was good maybe when women had time on their hands. Today to expect women to follow traditional methods on a day-to-day basis is uncalled for.
“To me, a confident woman is someone who feels worthy of her meals. To me a woman who has made it is someone who is happy irrespective of her body size or shape.” said Rujuta Diwekar.
Leading nutritionist Rujuta Diwekar speaks on leading misconceptions about healthy eating and proper diet, and how being healthy is not equal to being skinny. Video inside.
More and more women between the ages of 15-30 have been getting diagnosed with PCOS. Here are some common misconceptions people have about PCOS