5 local Seasonal Foods recommended by celebrity nutritionist Rujuta Diwekar
Til is versatile and considered great on many counts. Diwekar says that it is the richest non-dairy source of calcium…what else should you include in your diet?
Rujuta Diwekar
Haldi Doodh Vs Turmeric Latte: Rujuta Diwekar reminds us to be Vocal for Local at Fit India
Nutritionist Rujuta Diwekar shared tips and anecdotes of a healthy life during an online interaction with PM Narendra Modi
Of Chutney And Tiny Dresses: The Stereotypes Women Must Fit Into
The traditional way of doing things was good maybe when women had time on their hands. Today to expect women to follow traditional methods on a day-to-day basis is uncalled for.
De-Stress Your Life The Rujuta Diwekar Way!
“To me, a confident woman is someone who feels worthy of her meals. To me a woman who has made it is someone who is happy irrespective of her body size or shape.” said Rujuta Diwekar.
Nutritionist Rujuta Diwekar Gives Health Advice To Women Of All Ages
Leading nutritionist Rujuta Diwekar speaks on leading misconceptions about healthy eating and proper diet, and how being healthy is not equal to being skinny. Video inside.
Get Informed: Biggest Myths Around PCOS Dispelled
More and more women between the ages of 15-30 have been getting diagnosed with PCOS. Here are some common misconceptions people have about PCOS
