Talking about divorce and domestic violence has been life-changing for me in terms of self healing and also helping other women in their respective healing journeys.
Can anyone perform perfectly in multiple or conflicting roles and keep accomplishing them with ease in the long run?
“Anything that we don’t understand we inherently fear, and anything we fear then becomes a stigma. And unfortunately, there is a lot we do not know about the human mind yet.”
It is easier to write on public platforms or forums about it, but when it comes to put it into practice in real life, we still feel uneasy.
Advances in digital and social media may have the potential to challenge traditional approaches to learning and provide real-time delivery of information to a huge audience.
With a mental health crisis looming over India, experts speak on what they expect from budget 2020 to help tackle this elephant in room.
In an era where life is inseparable from the digital world, a digital detox is akin to going on a vacation, keeping worries of work and personal life aside, and focussing on just yourself; what you like to do, how you like to be.
Here are some methods of quieting the mind and most of them draw on just a few straightforward principles.
There definitely has been that one person in all our lives where we have wondered, how did we let them in, in the first place.
The silence around miscarriages often keeps women from seeking help that could save them from the turmoil that depression and anxiety can throw them into.
Neither do people want to understand what depression is, nor they want to know what a person goes through while he or she is suffering from it.
Astonishingly, the theatrical piece is devoid of any costumes, props or makeup. However, it is still impacting lives and winning hearts with a remarkable direction and diverse acting. It held its 240th show on December 12 last year.