Millennials are changing the way we eat, and their choices are affecting not only them but everyone else in society.

We need to change the way we eat in order to safeguard the planet, writes Alessandro R Demaio, Australian Medical Doctor; Fellow in Global Health & NCDs, University of Copenhagen, Jessica Fanzo, Bloomberg Distinguished Associate Professor of Global Food and Agriculture Policy and Ethics, Johns Hopkins University, and Mario Herrero, Chief Research Scientist, Food Systems and […]

A generous squeeze of lemon can do wonders. This citrus fruit, available in different shapes and sizes, is known to be used by cultures around the world. There’s no end to the versatility that lemon brings to the table. Although lemons are distinctive around the globe, a lemon diet serves the same purpose everywhere. Here […]

As people become more and more health conscious, you must have heard a lot of chatter about eating ‘superfoods’. So what is a superfood? It’s not just a diet fad, these foods are rich in nutrients and vitamins. The nutrients they have can prevent disease and help us live a longer life. Some nutritionists say […]