Health Benefits
The popular drink Kombucha has numerous health benefits and is highly refreshing. This makes it a hit during summers. However, there are a few things to keep in mind before having it.
Here are 10 reasons why you need to switch from refined sugar to jaggery, for better health.
What’s better than something with amazing medicinal properties easily available in your kitchen? Methi, also known as fenugreek seed, forms…
When I visited a village for the first time, I saw that most people had kept earthen pots in the…
In recent times, the popularity of yoga as an exercise — both for physical and mental balance — has increased…
We’re living in an age where everyone is obsessed with good health. And why not? That’s what is going to…
Do you have childhood memories of trying your best to avoid vegetables like ‘ghiya’ and ‘karela’? Gourds are not just…
Peanut butter, which is made from the grounded and roasted peanuts, is immensely popular these days because of its health…
Bay leaves are shrubs best known for their aroma and have been used for cooking since a very long time. Many…
Fish are the richest source of Omega 3 fats or fatty acids. These fatty acids help in reducing the inflammation…
Lemons are loaded with health benefits, they contain flavonoids and are antioxidants which is useful in fighting cancer. Lemon juice…
Anise is a flowering plant commonly known as Aniseed. Its botanical name is Pimpinella Anisum and in Hindi, it is…
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