.jpg)
4 Ways To Avoid Gaining Weight And Why You Shouldn’t Worry About It
For some people, however, the festive period comes with anxiety about gaining weight.
body weight
Hormones That Impact Weight Loss And Gain In Women
Do you want to lose weight but don’t know how? Or do you want to gain weight? Well, various hormones impact our health and body weight.”Hormones affect various biological functions in our body. If their level is not maintained, it can affect our health negatively. This might also result in weight loss and weight gain […]
How Your Gut Bacteria Can Affect Your Body Weight
Have you been putting on weight recently for no apparent reason? Do you exercise regularly, eat well and yet not seem to lose any weight? Have you hit a weight loss plateau in spite of doing everything right? Health Coach Anindita Guha Maulik Rungta says the problem maybe with the health of your gut. It […]
