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Lindsay Jaacks

food sequencing, low-carb diets, eating habits lockdown, Women With Disabilities Food Insecurity, anti-obesity, Avoid Gaining Weight Mind and Body

4 Ways To Avoid Gaining Weight And Why You Shouldn’t Worry About It

For some people, however, the festive period comes with anxiety about gaining weight.

By Lindsay Jaacks
Dec 31, 2022 11:03 IST 3 Min read