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Working Late Night Shifts? Tips For Eating Healthy

For millions around the globe, the rhythm of life doesn't always adhere to the traditional 9-5 schedule. Many find themselves navigating the demands of night shifts, a reality that comes with its own unique set of challenges, particularly in maintaining a healthy diet.

By Pradeep Mehta
May 04, 2024 10:14 IST 4 Min read
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By Aditi Mittal
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women-leadership SheAcademy
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credits: The Economic Times SheAcademy
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