Actor Shilpa Shetty Kundra, who is well-known for her fitness enthusiasm and excercise videos recently posted a workout video that features her mother-in-law. Kundra posted the video on Instagram in which she can be seen cheering her mother-in-law as the latter works out.
She shared the video with a caption that read, " My 68-year-old mom in law working out and I sneaked up on her. This is so inspiring." She further added that her mother-in-law, who is diabetic, takes out time to walk around the house or do yoga, stretches or breathing exercises to stay healthy.
"I respect the discipline she maintains, only shows that she values her health. This video is so inspiring, it is proof that it's never too late to start," Kundra wrote.
Not just her mother-in-law, a while ago, Kundra also posted a video with her husband Raj Kundra in which the couple was doing traditional squats or dand while their son was doing some casual exercises.
As gyms stay shut as a part of the lockdown that has been put into effect to contain the spread of coronavirus in India, Bollywood celebrities have taken to working out indoors. Since a lot of celebrities are fitness enthusiasts and active on social media they have been sharing their workout videos online, to keep not just themselves but all of us motivated. Being under lockdown doesn't mean compromising with your health and here are some other Bollywood actors who are sticking with this rule.
Sara Ali khan
Sara recently posted a video of her hardcore work out session where she can be seen doing a Tabata work out, that includes burpees, crunches, shoulder taps, mountain climbers and more.
Jacqueline asked all her fans to turn to Yoga in order to stay fit, as it will boost their immunity during times when it is most needed. She posted some videos on Instagram in which she can be seen doing surya namaskar and stretching.
The Tiger Zinda Hai actor also gave her fans a little peek into her home work out with her trainer Yasmin Karachiwala. She has also shared the benefits of doing exercise regularly. Recently Katrina Kaif posted a picture of hers, with her three sisters, in which they can be seen doing squats, on Instagram. Kaif's video of her washing utensils at home during lockdown also went viral recently
Vicky Kaushal who made his debut with the film Masaan in 2015, shared a picture of his work(out) from home on Instagram.
Picture Credits: Chitramala.com
Avleen Kaur Narang is an intern with SheThePeople.TV.