5 Ways Taapsee Pannu Has been Setting Fitness Goals Prepping for Rashmi Rocket

Taapsee Pannu has left no stone unturned in getting the perfect physique for her upcoming film. Take a look at Taapsee Pannu's Rashmi Rocket fitness journey...

Anoushka Das
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Bollywood star Taapsee Pannu has been setting the internet ablaze with intense fitness workouts. She has been upping the ante for acquiring the physique needed for her upcoming film Rashmi Rocket. The film narrates the story of a young girl who realises that she possesses the 'gift of speed.' Very soon, she becomes the 'rocket' who conquers the racing track. However, she needs to race ahead of society's obstacles that threaten to slow her down.


The actor has been setting major fitness goals for her fans with her latest Instagram posts. From showing off her muscles to drinking a healthy, Taapsee has left her fans wanting for more. Her posts will surely motivate me to GET, SET, GO!

Get Those Muscles going!

taapsee pannu instagramTaapsee Pannu gives everyone a taste of her intense workout. She can be seen toughening those muscles while pulling those bars. Her muscles combined with her messy hair speaks volumes about her hard work and dedication. The picture is adorned with a little caption, "Bad hair day in gym looks like..." The post received a lot of love from celebrities like Tisca Chopra, Dia Mirza, Abhilash Thapliyal, etc.

Taapsee talks about Gut Health


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A post shared by Taapsee Pannu (@taapsee)

One can see Taapsee quenching her thirst after all her muscle-building. Here, she talks about how she improved her gut health. She praises her nutritionist Munmun Ganeriwal for suggesting a dairy-based diet for improving gut health. "Today, my diet for #RashmiRocket consists not only of ghee, curd, buttermilk but both my protein shakes (whey and casein) are dairy based too!" she writes.


Racing ahead

taapsee pannu runningIt is hard to turn a blind eye to Taapsee's thigh muscles. They give me goals. She looks formidable while racing against the other girls on the track. This is all prep for the film Rashmi Rocket. "The boot camp like schedule 1 gets done….This is going to be 'crazy' fun," she writes. Kubbra Sait reacted with a "fire" emoji, while Abhishek Bachchan commended her for her hard work. 'Rashmi Rocket' is the story of a girl Rashmi and her journey from a tiny village to athletic contests. Directed by Akarsh Khurana. the sports-drama is expected to release sometime in 2021.

Drinking Healthy

The actor soaks in the sunset while sipping a glass of unfiltered Apple Cider Vinegar. She says that the drink contains the goodness of Fenugreek, turmeric and ginger. She further elaborates by saying that the drink is useful in fighting against inflammation. What can be better than ditching pain pills for a natural drink?

Yoga girl

Taapsee Pannu gets on the floor to practice the Dhanurasana or the bow and arrow yoga pose. Her athletic physique looks amazing as she stretches her arms backwards to grab her ankles. If you are the actor's die hard fan, you might want to try some yoga too!


These posts talk about how her Rashmi Rocket journey has been going. The film is due to release in 2021. Let us hope that the film lives up to all her efforts.

Also Read: Rujuta Diwekar Gives Health Advice to Women 

Anoushka Das is an intern at SheThePeople.TV.

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