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Mind and Body

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curbing cravings snack | Image from Adobe StockMind and Body

Curb Cravings And Reduce Sugar Snacking With Plant Protein

As a nutritionist, I often encounter individuals struggling with persistent cravings and an inclination toward sugary snacks. These habits can derail even the most well-intentioned health goals

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Jul 16, 2024 11:22 IST 3 Min read
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Menopause Will 'Eat You Alive', Says Courtney Cox. Are You ready For It?
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Perimenopause Can Impend Women's Careers. We Must Talk About It
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Credit - Credit: Francesco Carta fotografo/Getty ImagesUS Edition
How Budget Ozempic TikTok Weight Loss Trend Can Threaten Your Health
By Swrajit Sarkar
Jul 13, 2024 12:15 IST 3 Min read
ozempicMind and Body
How 'Weight Loss' Drugs Like Ozempic Are Making Us More Fat-Phobic
By Emma Beckett
Jul 13, 2024 12:15 IST 5 Min read
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What Are Ozempic Babies & Why Women Are Getting Pregnant While On Medication?
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Jul 13, 2024 12:14 IST 4 Min read
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Breast HealthMind and Body
How Can We Tackle Rising Cases Of Young Women Getting Breast Cancer?
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The Power of Protein: How It Transforms Your Skin Texture
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