4 Preventive Health Screenings Every Woman Should Prioritise

Taking charge of your health starts with awareness and regular check-ups. Many serious health issues can be prevented or managed early if caught in time.

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Dr Kusum Lata
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Women often shoulder various responsibilities, including family, work, and daily chores. In this whole process, somewhere their health takes a backseat. One must understand that staying healthy is not just about treating health issues as early as possible, but it's about trying to prevent them in the first place. That's where regular health screenings come to the rescue. It plays a crucial role in preventing potential health issues that can become life-threatening. 

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These routine health screenings help detect early signs of illness even before the symptoms start to become visible. This provides you with a chance to prioritise your health and treat it promptly. Health conditions like diabetes, thyroid, cardiovascular disease, or even cancer are known to develop silently over time. Regular screenings are like warning signs that help you catch the problems early on, making it easier to manage them. You can take charge of your health by making health screenings a regular part of your routine for a healthier life.

Taking charge of your health starts with awareness and regular check-ups. Many serious health issues can be prevented or managed early if caught in time. Here's a simple guide to the essential health screenings every woman should prioritise.

Health screenings every woman should prioritize

Pap Smear and HPV test: These tests can help detect any abnormal changes in the cervix that could potentially lead to cervical cancer. These tests are usually recommended from the age of 21 and should be done frequently. Early detection can help prevent cancer even before it starts to develop.

Breast cancer screening (mammogram): Cases of breast cancer in women are becoming increasingly common. Undergoing a breast cancer screening, also known as a mammogram (a type of X-ray), can help detect any type of abnormal lumps or changes in the breast. Women who are over 40 should go for this screening every one or two years, especially if they have a family history of breast cancer.

Thyroid function test (TSH, T3, T4): In women, thyroid issues have become more common, highlighting the importance of being cautious. The thyroid hormone is responsible for regulating your energy, mood, and metabolism. If you often feel tired, gain weight easily, or have irregular periods, then it becomes necessary to do a thyroid function test. It’s a type of blood test.

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Pelvic ultrasound: This particular type of ultrasound can help detect fibroids, cysts, or other potential issues in your uterus or ovaries. It is beneficial for those women with irregular periods, cramps, or PCOS. It’s usually painless and also provides a clear picture of your reproductive health.

Authored by Dr Kusum Lata, Senior Consultant- Obstetrician and Gynaecologist, Advanced Laparoscopic Surgeon, Motherhood Hospitals, Gurgaon.

World Health Day