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Experts On Why Plant-Based Proteins Are Health-Friendly

With the vegan community growing worldwide, plant-based proteins have evoked a growing interest globally. Apart from being a great source of energy, PBP are rich in fibres which makes them gut-friendly

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STP Reporter
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Plant Protein

Vegan proteins are good for several reasons. They are typically lower in saturated fat compared to animal-based proteins. This can be beneficial for heart health, as high intake of saturated fat has been linked to an increased risk of cardiovascular diseases. By choosing vegan proteins, individuals can reduce their saturated fat intake and promote a healthier heart.

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Vegan proteins are often rich in fiber. Fiber is essential for maintaining a healthy digestive system and promoting regular bowel movements. It can help prevent constipation and improve overall gut health. By incorporating vegan proteins into their diet, individuals can increase their fiber intake and support a healthy digestive system.

Here's a look at what experts are saying about Gytree's dual plant-based proteins:

The consumption of plant-based proteins has been associated with a reduced risk of chronic diseases, including heart disease, diabetes, and certain types of cancer - Dr Frank Hu



With the vegan community growing worldwide, plant-based proteins have evoked a growing interest globally. Apart from being a great source of energy, PBP are rich in fibres which makes them gut-friendly. They are found to be effective in managing fatigue and serve as an optimum source of power in women. They look promising in diabetes and weight management. Studies also show their benefits in the prevention of cancer,  metabolic syndrome and internal  inflammation - Dr Sudeshna Ray, Medical Director, Gytree.com & Member, Royal College of Gynaecologists, London



Plant-based proteins offer a sustainable and environmentally friendly alternative to animal-based proteins, contributing to both personal and planetary health - Dr. Marco Springmann

plant based protein

Plant-based proteins are easy to digest, have high fibre, and are anti-inflammatory with balanced amino acid profile. Choose plant-based proteins for a healthy gut, healthy body and healthy environment - Dr Neelam, General Physician and Diabetologist

Proteins are the building blocks of our body. Women have different needs and different absorption capacities. Most everyday working women are opting for plant-based proteins to avoid the bloating and heaviness that animal-based proteins bring - Chahat Vasdev, Nutritionist, Gytree.com



Plant-based proteins are easier to digest compared to animal-based proteins, making them more gut-friendly and less likely to cause digestive discomfort - Dr. Angie Sadeghi



Foods that come from plants add a lot of variety and good support for our Health. And if talk about plant-based proteins, they are loaded with essential vitamins and minerals like manganese, iron, magnesium, Vitamin B6 etc. Plant-based proteins are the most gut-friendly as they are the sources of dietary fibre which works as a food for our good gut bacteria and if these gut bacteria gets the the right fibre, they work on improving our digestion, our immune system, proper detoxification and even improve our hormonal health - Chahat Vasdev, Nutritionist, Gytree.com

plant based proteins
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