Actor Sushmita Sen shared a note-worthy quote on healing and unhealthy relationship patterns on social media. She emphasised being aware of them and the need to break out of them ‘before they break us’.
Sen took to Instagram on 30 March to share the quote attributed to Vienna Pharaon.
"When there is something we haven't healed in our lives, we can often find ourselves either being drawn into relationships that recreate the pain and wounding, or relationships that never touch the pain and wounding."
"We take a path of repetition (opportunity for re-enactment) or a path of opposition (opportunity to never be hurt that way again),” the note read.
Drawing from her own experience, Sushmita Sen stated that we unconsciously get trapped in the patterns, which can be broken since we all possess the “power to heal ourselves”.
"Patterns repeat themselves unconsciously...until we consciously break them!!! We each carry the power to heal ourselves...I speak from experience!! " the note read.
"When we become aware of the patterns, the repetitions, the unconscious habits...we must break those patterns...before they break us,” the caption of the Instagram post added.
On the work front, the actor has previously announced the arrival of her upcoming project Aarya 2, which is the second instalment of her debut web-series Aarya. The OTT series is based on a Dutch drama titled Penoza. Aarya features actors like Chandrachur Singh, Sikandar Kher, Ankur Bhatia, Alexx ONell and Namit Das in pivotal roles.
Sushmita Sen was lauded for her power-packed performance in the series directed by Ram Madhvani which premiered on Disney Hotstar+.
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