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Guest Contributions Parenting

Navigating Newborn Skin Care: Can Ayurveda Benefit Sensitive Skin?

Unsure about which skincare to use for your newborn? In this article, Apoorva Pandey, CMO at Baby Forest, demystifies the needs of babies' sensitive skin and shares the benefits of Ayurveda.

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Apoorva Pandey
07 Mar 2025 13:26 IST

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The arrival of a newborn is a moment of pure joy, but it also brings a wave of new responsibilities, especially when it comes to their delicate skin. Newborn skin is remarkably thin and sensitive, making it prone to dryness, rashes, and irritation. In a market flooded with synthetic products, many parents are turning to time-honored traditions for gentle and effective solutions. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to newborn skin care, focusing on natural ingredients and gentle practices.

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Ayurveda Skincare For Newborns

Ayurveda emphasizes the importance of maintaining the skin's natural balance. This is particularly crucial for newborns, whose skin barrier is still developing. Harsh chemicals and synthetic fragrances can disrupt this delicate balance, leading to various skin issues. According to a study published in the Journal of Alternative and Complementary Medicine, herbal formulations have shown promising results in treating infant dermatitis, highlighting the efficacy of natural remedies. 

One of the cornerstones of Ayurvedic newborn skin care is the use of natural oils. Ingredients like coconut oil, almond oil, and sesame oil are rich in essential fatty acids and vitamins, which nourish and protect the skin. These oils, when used in gentle massages, not only moisturize the skin but also promote relaxation and improve circulation.

In fact, a study conducted by the National Institute of Health found that regular massage with coconut oil significantly improved preterm infant weight gain and skin condition. Ayurvedic formulations also play a crucial role. Ingredients like turmeric, neem, and aloe vera possess anti-inflammatory and antiseptic properties, making them ideal for soothing irritated skin.

Turmeric, for instance, has been used for centuries in India to treat skin infections and promote wound healing. Neem, known for its antibacterial properties, can help prevent rashes and infections. Aloe vera, with its cooling and moisturizing effects, can soothe dryness and irritation.

Beyond products, Ayurveda also emphasizes the importance of gentle practices. Avoiding harsh soaps and detergents, using soft cotton clothing, and maintaining a clean and hygienic environment are essential for protecting newborn skin. By embracing the wisdom of Ayurveda, parents can provide their newborns with the gentle and nurturing care they deserve, ensuring healthy and happy skin from the very beginning.

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Authored by Apoorva Pandey, CMO at Baby Forest Ayurveda. Views expressed by the author are their own.

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