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broken-sleep Mind and Body

How Sleep Loss Can Cause Cravings And Weight Gain: Neurologist Explains

Research shows that insufficient sleep disrupts hunger signals, weakens self-control, impairs glucose metabolism and increases your risk of weight gain.

By Joanna Fong-Isariyawongse
Jun 17, 2025 11:02 IST 4 Min read
weighing machine News
About 450 Million Adults In India Will Be Overweight By 2050: Study
By Tanya Savkoor
Mar 04, 2025 11:02 IST 2 Min read
menopause excerise Menopause
Why Do Women Gain Weight During Menopause And How To Manage It?
By STP Reporter
Oct 21, 2024 14:55 IST 2 Min read
kopal agarwal STP Voices
Watch: Kopal Agarwal's Fitness Journey Carved A Path To Self Acceptance
By Tanya Savkoor
Jul 02, 2024 10:59 IST 2 Min read
fat shaming older women Opinion
Body-Shaming Older Women Is Just Next-Level Of Ignorant Trolling
By Tanya Savkoor
Nov 10, 2023 15:09 IST 3 Min read
Hina Khan on Periods, hina khan weight gain, actor Hina Khan ,Hina Khan born again yeh rishta kya kehlata hai Opinion
Why Do We Rarely Choose Mental Health Over Physical Fitness?
By Yamini Pustake Bhalerao
Oct 23, 2021 07:08 IST 3 Min read
Kanchana Banerjee, prevent weight gain Mind and Body
Trying To Prevent Weight Gain: Ten Small Changes You Can Make Today
By The Conversation
Oct 04, 2021 05:16 IST 4 Min read
predicting obesity, overweight and healthy, obesity in children, fat and fit, body image issues in teens, fat and fit, skinny shaming Mind and Body
Nutritionists Reveal How To Beat Weight Gain At Menopause
By The Conversation
May 20, 2020 10:14 IST 5 Min read
Pregnancy Changes Immune Response, New MTP Bill, Argentina Abortion Bill Gene Test Pregnant Women, maternal mortality ratio dips News
Study Reveals 75% Women Don't Have Healthy Weight During Pregnancy
By Nikhita Sanotra
Jun 15, 2017 05:47 IST 2 Min read
Mentrual Health Apps in India News
One-Fourth Of Hyderabad Women Suffering From PCOS: Study
By Charvi Kathuria
May 15, 2017 07:26 IST 2 Min read
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