The irony is that every one of us is aware that anxiety, panic attacks and suicide exist. We all know that these issues can grip people anytime. But why do we carry the stigma?

The competition should never be with other people but with oneself. A person should always value their success and their hard work and try to be better next time. Success is about defying our own limits and not of others. 

According to a previously released document that has not been leaked from Meta, those in charge of Meta when it was still known as Facebook understood that Instagram was purposefully exposing young teenage females to hazardous and dangerous content but took no action to stop it.

The actor-producer, who founded the LiveLoveLaugh foundation in 2015, recently shared several significant pointers that aim at helping prioritise mental health instead of sacrificing it.

On World Mental Health Day this year, Deepika Padukone shared moments spent In Tamil Nadu on her social media.

After she was rescued, her family members claimed that they chained her up when she was 17 years of age when she fell ill to stop her from leaving.

Movies and television series depicting mental health in a respectful manner have played a large role in helping society understand mental health.

For this World Mental Health Day, here is a list of the top 10 audiobooks about mental health that discuss ways to take care of it.

A disproportionate number of COVID cases, hospitalisations and deaths have occurred among people who identify with a minority ethnic heritage.

Self-love is the best way to boost your mental health. So love yourself unconditionally.