How Married Women Can Reclaim Their Mental Health From Society And Long Held Stigmas
Understanding the impact of social stigmas and conditioning on the mental health of married women.
mental health
Karnataka Health Minister K Sudhakar Draws Flack For Remarks On “Modern” Indian Women
Today, I am sorry to say this, lots of modern women in India want to stay single. Even if they get married, they don’t want to give birth: K Sudhakar.
Returning To “Normal” Life: How To Deal With Pandemic Anxiety
Although many things about the pandemic are out of our control, taking concrete steps to decrease your stress level — even in small ways — can help you feel better and more in control.
UNICEF Survey: Only Minority Of Young Indians Seek Mental Health Interventions
Even with the rising mental health cases amongst children in India, only 41 percent of young Indians approve of the idea of seeking help.
Emotional Vaccine: 3 Ways To Move From ‘Languishing’ To ‘Flourishing’
Research shows a style of coping called “acceptance coping” results in significantly less distress during such times.
Mental Health Of New Moms During COVID-19 Pandemic Benefits From Outdoor Exercise
Since the onset of COVID-19, mental health issues have increased among postpartum women, with 41 percent reporting depression and 72 percent reporting moderate-to-high anxiety.
Pandemic Burnout In Women: Will This Ordeal Ever End?
2021 didn’t offer any respite to women from household duties, work stress and pandemic worries. It somehow made things worse.
Liminality: That Feeling On Uncertainty You Are Experiencing These Days Has A Name
We might enhance our lives by accepting liminality in how we navigate each day, to learn to tolerate ambiguity.
More Children Self-Harming Since Start Of Pandemic: What Parents & Teachers Should Know
As self-harm is often a response to mounting stress and uncertainty, it’s not surprising rates have gone up during the pandemic.
Instagram Therapy: How Women Use Social Media For Mental Health Support
We must recognize that Instagram is not always bad for mental health in order to hold the app accountable for further stigmatising women.
