healthy food habits

The Power Of Imperfect Eating: For Ordinary People With Extraordinary Struggles

The Power Of Imperfect Eating encourages readers to embrace imperfection in their relationship with food, finding peace in progress rather than perfection. It guides readers to re-evaluate how they engage with food in their everyday life without guilt or judgment.

By Dr. Kavita Bhatnagar

Dec 09, 2024 11:23 IST logo

4 Min read

food sequencing, low-carb diets, eating habits lockdown, Women With Disabilities Food Insecurity, anti-obesity, Avoid Gaining Weight

By Prapti Sarkar

Oct 16, 2019 13:54 IST logo

3 Min read

Mind and Body

Diet Is Not Deprivation, It's A Way Of Life: Ishi Khosla On Food Habits

By Saumya Rastogi

Sep 18, 2019 01:58 IST logo

6 Min read