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healthy eating

Why Is Healthy Eating So Hard? Science Behind Craving Sugar & Carbs Health and Hygiene

Why Is Healthy Eating So Hard? Science Behind Craving Sugar & Carbs

Why does sugar taste sweeter and carbs feel more fulfilling right when we decide to avoid them? There are more reasons for this than just our strong cravings.

By Hayley O'Neill
Feb 27, 2024 12:26 IST 4 Min read
Adding Black Pepper To Your Food Could Be Good For Your Health: Here's Why Health and Hygiene
Adding Black Pepper To Your Food Could Be Good For Your Health: Here's Why
By Laura Brown
Apr 20, 2022 05:57 IST 3 Min read
How Your Eating Rhythms Impact Your Mental Health Health and Hygiene
How Your Eating Rhythms Impact Your Mental Health
By The Conversation
Mar 17, 2022 06:39 IST 4 Min read
Food Addiction: When Intense Cravings Have Nothing To Do With Hunger Health and Hygiene
Food Addiction: When Intense Cravings Have Nothing To Do With Hunger
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Nov 26, 2021 05:35 IST 5 Min read
How This Sister Duo Is Aligning Health & Body Positivity For Women Who Love To Snack Interviews
How This Sister Duo Is Aligning Health & Body Positivity For Women Who Love To Snack
By Tanvi Akhauri
Jul 29, 2021 15:36 IST 4 Min read
We Are So Gullible When It Comes To Weight Loss, Says Pooja Makhija Books
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By Saumya Rastogi
Mar 04, 2020 07:15 IST 6 Min read
Here's How Eating Before 7 PM Can Change Your Life Health and Hygiene
Here's How Eating Before 7 PM Can Change Your Life
By Prapti Sarkar
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Nutritionist Rujuta Diwekar Gives Health Advice To Women Of All Ages Health and Hygiene
Nutritionist Rujuta Diwekar Gives Health Advice To Women Of All Ages
By Prapti Sarkar
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Chef Tara Deshpande On Deconstructing Indian Dishes News
Chef Tara Deshpande On Deconstructing Indian Dishes
By Amrita Paul
Feb 02, 2018 11:59 IST 4 Min read
Healthy Eating: A Pregnant Woman’s Diet Plan News
Healthy Eating: A Pregnant Woman’s Diet Plan
By Kavya Kothiyal
May 23, 2017 10:35 IST 3 Min read
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