Given the alarming data, it’s about time all stakeholders take mental health seriously, especially when it comes to teenagers and give them a fair chance to share their issues without the fear of being dismissed. 

Studies reveal that women have an elevated level of internalising disorders whereas men have an elevated level of externalising disorders. Here are a few strategies that can help one deal with depression and walk the road to recovery

The discovery of ketamine’s rapid-acting antidepressant effects opened up a brand new possibility within psychiatry to begin relieving symptoms within a day

Even if men are privileged in certain ways, they are also equally suppressed as women in the patriarchal society. It is high time for us to take men’s mental health issues seriously and provide them with the required support.

These corona do-gooders truly embody the existence of humanity and goodness in the world that seems to be in a never-ending conflict. We salute to all the corona do-gooders in India who are writing new chapters of how humanity can win any war.  

Just because a person belongs to a well to do family, it doesn’t mean they can’t feel upset and lonely. And just because a person belongs to a lower class and is expected to spend every minute in hard work, doesn’t mean they can’t sit and cry.

Going outside and getting some natural daylight is one thing people experiencing SAD can do for themselves.

Dear parents, I am really happy that you are supporting me through my struggles. Not every daughter has that luxury. But don’t draw your feet back by imposing things in my life for which I am not ready. 

Justice N V Anjaria who was hearing the case noted that the period was that of “wide-spread despondency”

People kept saying that “push yourself”, “do something for yourself” – it has nothing to do with that