#Sexual Health

Tips for A Good Sex Life Every Millennial Should Know About

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Good sex is the foundation of a good relationship. For every partnership, consensual sex can lead to satisfaction of many important factors – from physical health, sexual pleasure to mental health benefits. Here in this article we look at 18 tips for good sex life every millennial should know about.
  • Talk about what you want from your sexual partnership. Being communicative is the first step to having a mutually winning sex life.
  • Create intimate moments. A feel good factor can help create an environment for making love and having sex. For some this may come in passionate moments while for others the build up might be slow. Either way, explore how your environment can play into your mood and sexual needs.
  • Educate yourself. This essentially means, go into having sex knowing about yourself, your body and your partner’s body. What does it take to have good sex? What are your pleasure or paint points. How can you maximise your experience.
  • Take a class on sex. May be together? This is for a conversation on what happens, why and how. Now you may be entirely aware of your body but pleasure is something most couples discover by and by. Attending a class together online or with a sexologist can truly help you explore new ways of pleasure, and understanding what works best for you.
  • Lubricate. Lubricate. Lubricate. One of the central ways to even start enjoying sex is to ensure none of you is too dry, too tight. A lot of that is sorted by lubricants. You may use condoms that help with lubrication and making you wet or you may go in for gels that are recommended. Vaginal dryness is natural and isn’t something to blame yourself about. Lubricating liquids and gels are commonly available at the chemist for us. To enjoy sex, you must avoid painful sex. If you are not able to enjoy sex despite ample lubrication, get doctor’s advice on your best options. But don’t let this fester and ruin your relationship by becoming a point of tens.
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  • Try different positions. Sex is a fun activity and it’s meant to be pleasurable for each of the partners. Explore different positions, which only add interest to your sex life. If the idea is to stimulate the G-spot, how do you do it? For some it’s the clitoral pleasure, for some it’s penetrative and for others it’s oral sex. Some even like it when a man enters a woman from behind. For many it’s fondling each other by hand. Explore whatever works for you and enjoy every bit of this. Once again don’t forget to be communicative. In sex, being shy about your needs can leave you dissatisfied. So find your own sensual ways to lead yourself to pleasure.