American supermodel Bella Hadid had taken a break from social media but now is back and put up a post captioned a heartfelt message .
Hadid wrote, “I took some time away to reflect and learn about myself in a way that would be too much to explain at the moment, but with time I will express.” She shared a few pictures of books, a cat , herself horse riding while she highlighted how the break helped her discover herself.
She said that she had come back with lots of fond memories, pure wisdom and more closer relationship with herself and spirituality. Further she also developed a sense of self-love that never existed before.
“I am only here to be an instrument of peace & love to help people that suffer and hopefully the world, in time,” Bella Hadid stated her purpose of being on social media.
The model was last seen online on January 5. After the break she posted for the first time on January 22.
While social media have its owns advantages, it might affect one’s mental health and life if it you are over-invested in it. Sometimes taking a break from this haul can help rejuvenate your relationships, mental fitness and even physical health.
Bella Hadid ended the message with a note of gratitude. “Thank you to my angels who have supported and have continued to love me, for me. You saved me.”
She then further encouraged everyone to take positive steps for mental health fitness. “Take time to get help for your mental health. It’s worth it to get to your full potential.”