Hear this to stop having negative thoughts! ft. Dr. Martha Tara Lee | Mental Health

In this episode Dr. Martha Tara Lee talks about:

→Why do bad words and behaviour stick in our minds for long?

→Why are attracted to negative thoughts rather than positive thinking?

→How to control the brain?

→Why do we end up parenting ourselves as our parents did? →What is paralysis of the mind?

→How can we heal ourselves from trauma?

→How gentle should one be with themselves?

Link to our Mental Health Podcast Series

Mental Health is a series by SheThePeople, where experts share about health problems and how to get rid of those and live happily ever after.