Cervical cancer is one of the most preventable types of cancer, primarily because it develops over time. This gives healthcare professionals ample opportunity to detect and treat any precancerous changes in the cervix before they develop into full-blown cancer. Cervical cancer is typically caused by the human papillomavirus (HPV), a common sexually transmitted infection. Most adults will contract HPV at some point in their lives, but only a small percentage will develop cervical cancer. This is why regular screening is so important.
Screening for cervical cancer typically involves a pap smear, which can detect abnormal cells in the cervix that may become cancerous. The American Cancer Society recommends that women start getting regular Pap tests at age 21.
HPV testing is another important tool in the early detection of cervical cancer. It can be done at the same time as a Pap smear, and is recommended for women over 30. This test can identify the types of HPV most likely to cause cervical cancer.
Early detection of cervical cancer can significantly improve the chances of successful treatment. When detected at an early stage, the 5-year survival rate for cervical cancer is around 92%.
Symptoms of cervical cancer often do not appear until the disease has advanced, which is why regular screening is so crucial. However, symptoms may include abnormal vaginal bleeding, pain during sex, and pelvic pain.
Vaccination against HPV can significantly reduce the risk of developing cervical cancer. The vaccine is recommended for all preteens, both boys and girls, starting at age 11 or 12. Always consult your practitioner or a gynaecologist at Gytree for further details
Even if you have been vaccinated against HPV, regular screening is still necessary. The vaccine protects against the most common types of HPV that cause cervical cancer, but not all types.
Finally, it's important to note that early detection and prevention of cervical cancer involves a combination of regular screening, vaccination against HPV, and practicing safe sex. Regular check-ups with your healthcare provider are key to maintaining your health.
Dietary and lifestyle changes
Cervical cancer, like many other forms of cancer, can be influenced by dietary factors. A balanced diet rich in fruits, vegetables, and whole grains can help boost the immune system and prevent the development of cancerous cells. Certain nutrients, such as vitamins A, C, and E, as well as folate and fiber, are particularly beneficial in this regard. Consult a nutritionist from Gytree here.
Specifically, Vitamin A, found in foods like carrots, sweet potatoes, and spinach, has been shown to inhibit the growth of cancer cells. Vitamin C, present in citrus fruits, bell peppers, and strawberries, can help prevent the formation of cancer-causing nitrogen compounds. Vitamin E, found in nuts, seeds, and leafy green vegetables, acts as an antioxidant and can protect cells from damage.
Folate, a type of B vitamin, plays a crucial role in DNA synthesis and repair. A deficiency in folate can lead to DNA damage and subsequently increase the risk of cancer. Foods rich in folate include leafy green vegetables, beans, peas, and lentils. Similarly, fiber, which is abundant in whole grains, fruits, and vegetables, aids in maintaining a healthy digestive system and can reduce the risk of various forms of cancer, including cervical cancer.
For all cancer-linked issues, always consult an expert health practitioner.