These techniques can help a person with ADHD but adult ADHD is a long-term condition. Many of these habits are formed after years of behaviour in a particular way.

Discarding things which are not needed also helps in decluttering the environment and helps in better organising the home and workplace. Better organising skills can really help an adult with ADHD as its an important aspect of adult life.

ADHD starts before the age of 12 and is a pervasive pattern which doesn’t appear and disappears at different times.

The world is already there to throw rocks at them, let them learn their lesson in their way, at their own pace. Your children need to go on the battlefield every day and perform their best, this is something they are aware of.

World Children’s Day is Nov. 20, when we celebrate the importance of children’s rights and of safeguarding adequate physical, mental, spiritual and social development for every child.

For families on low incomes, difficulty paying utility bills, rent, mortgage or health care costs set the stage for parental mental health problems.

The actor-producer, who founded the LiveLoveLaugh foundation in 2015, recently shared several significant pointers that aim at helping prioritise mental health instead of sacrificing it.

Yet while mental health apps might be affordable for a middle class resident of Auckland, Ahmedabad or Apia, e-mental health solutions depend on people being able to afford technology platforms (like smart phones) and data plans to drive them.

The primary objective of Tele-MANAS is to make mental healthcare across the country accessible, especially in remote areas. Under the initiative, any person can get counselling, specialist consultation, and e-prescriptions. Basically, tele-MANAS will work to provide free on-call affordable mental health-related services.

Mental Health Day 2022: In SheThePeopleTV’s panel discussion with Chitra Jha, Anju Venkat and Dr G L Sampoorna, what is emotional well-being and how to maintain it