Actor Neetu Singh shares an important reminder for summer

She says we all need to stay hydrated. As summer sets in dehydration is a big reason for falling sick

As summers set in, hydration is key for healthy immune system, bowel movement and skin

Water may be consumed in different ways - from juices, to sharbets. It also does the job of keeping the body cool

Skin also needs to be hydrated. Gulaab jal or rose is good for the skin in summers to keep it cool

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