As a new mother you have just created a universe inside of you and have either been cut open or pushed through a tiny opening to bring this little human out into the world. So why would I or you want to bounce back? Why not move forward!

Struggling physically and emotionally to cope with a low phase in her life, Sucheta Paul describes how she took back the reigns of her life and dreams.

What’s the first impression on hearing the word ‘Zumba’? People working out in a non-traditional way, breaking the monotony of the gym? Yes, but did you know Zumba can help someone heal internally? For this Ranchi girl — Sucheta Pal — Zumba turned out to be a very effective form of rediscovering herself. An engineer who […]