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sleep cycle

How School And Screen Time Exacerbate Sleep Deprivation In Teenagers Health and Hygiene

How School And Screen Time Exacerbate Sleep Deprivation In Teenagers

The main reason why a healthy person is unable to naturally wake up without an alarm is that they are not getting the sleep their brain and body need.

By Horacio de la Iglesia
Sep 17, 2022 06:13 IST 5 Min read
Social Distancing: A Rare Chance To Get Our Sleep Patterns On Track Coronavirus
Social Distancing: A Rare Chance To Get Our Sleep Patterns On Track
By The Conversation
Apr 01, 2020 07:29 IST 3 Min read
Digital Detox: Here's Why You Need A Break From Virtuality Featured
Digital Detox: Here's Why You Need A Break From Virtuality
By Saavriti
Jan 29, 2020 06:46 IST 4 Min read
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