Here are some techniques cricketers can use to stay calm before a game.

I validate myself. I approve of me. I am happy with what I have achieved, and what I’m about to do and achieve.

Here are ten self-love challenges to take up under the lockdown, which will help you stay positive and much in love with yourself.

Mattel, the parent company of Barbies has introduced a new line of the much-loved dolls, based on the theme of self-care.