From staying in touch with family to using the ‘me time’ for good: real COVID-19 isolation tips from a woman who successfully made it through.

College years become memorable because of the companions we choose. Here are the five lessons my college friends have taught me that have helped me change the way I look at life.

For years, I was a closet self-help book reader. Like most of us, I wanted to be a better human being, a highly successful professional, overcome my fears, have a healthy body and mind, a sharper memory, be a great manager of time, on top of things, completely in control, ever smiling, and radiating confidence […]