Food marketing uses a variety of tactics, like using bright, bold colours and eye-popping visuals, to try and persuade consumers to buy certain products. That could have consequences for your health though.

We have no control over our genetics, nor the social background we are born into. And yet these factors may be influencing us almost 70 years after we’re born.

While most of us endorse body positivity today, we must also make sure that this support doesn’t end up glamorising obesity. Journalist Piers Morgan’s scalding open letter to plus-size model Tess Holliday, calling her morbidly obese, is as difficult to swallow as a fistful of sand. But, I am surprising myself here, I agree that Morgan’s […]

According to a survey conducted by National Family Health Survey, one-fifth of all Indian women in the age-group 15-49 are overweight.