There are many things to love about yourself. Find them, acknowledge them. Look into the mirror the first thing in the morning and tell yourself you are fabulous and lovable.

Here are some methods of quieting the mind and most of them draw on just a few straightforward principles.

Women need to understand that it is impossible to appease everyone around you and to always find happiness in that of others.

Managing one’s time implies working around the clock, which makes it challenging for some entrepreneurs to fit the right amount of sleep and proper fitness training into their booked schedules.